Sunday, January 18, 2009

YOGA TEACHER TRAINING COURSE

We welcome yoga aspirants who are following us to
Tulasidalam School Of Yoga Pada
and to this Yoga teacher Training program.



Note:
Yoga teacher training course (certfication course)is conducted by
'Tulasidalam School Of Yoga Pada'
viewing the need of the yoga aspirants.
Yoga Teacher training course is meant for those seeking the deeper levels of yogic evolvement.
The syllabus is also based on the Yogic philosophies, asanas, body and therapy.
Tulasidalam under the Sreeramashram Charitable society is a Kerala Government recognised & registered organisation.



Yoga Teacher Training Course
Traditional ashtanga & hatha yoga.
YTTC 200hrs Certificate course
ASANA STYLE: Traditional Vinyasa. (Intermediate & advanced levels)
Yoga Teacher Training Course (Dates for 2010):
2nd January - 30th January
6thFebruary-25th February.
3rd March- 29th March
6th April- 25th April
11th May - 30thMay
Donation rate:is 1200 euros per person.
CURRICULUM: the text followed for the course is Patanjali Yoga sutras & Bagawad Gita (1st 6 chapters)
The participants practice under the personal guidance of Yoga instructors.
Please do minimum 7 days advance booking and get confirmation.
Seats are limited to 7 at a time.
Manual on Patanjali sutras and asanas are available at the center for purchase.
The classes are conducted in simple English.
A sincere desire to learn and openness to the teachings of yoga is required.


YTTC is mainly meant for those who are practising yoga and are ready for the guidance into the levels of Prathyahara(detachment).
YOGA TTC program includes the discussion of different topics on Astanga & Hatha to help build the awareness among the aspirants.
Donation rates include Thiruvalla/Cheganoor railway station pickups and drop offs (to & from ashram); Vegetarian food & shared accommodation with yoga classes .

About the course:The classes are given in the traditional Gurukula samprthaya, where the student stays with the Guru for the duration of study.This training course is mainly aimed to help the aspirant evolve with personal yogic experiences in normal day to day life. Only an experiencing yogi can be a yoga teacher. The number of the seats are limited for the purpose that every aspirant get very deep guidance at every step of the course. So the courses offered by the school is a continuous path of yoga living.

Routine:

7.00am -10.00am : Asana,pranayama & dharana session (I)
10.10am:brunch;
11.00am-1.00pm: Yoga theories (II)
1.30pm: selfservice
2.00pm-2.45pm:personal study
3pm-4.15pm: optional workshops (III) (see below the options available)
4.30pm: tea & snacks
6.00pm-8.30pm: yogasana sessions with Pranayama & dharana(IV)
9.10pm : supper
10.00pm:lights off.


Friday’s are days off. Sundays sessions(II) & (IV) are free.

Yoga mats are provided.

How to Register: Put in a request by email noting YTTC on subject line to receive the application form .

Email address:


or

Replies to your enquiries will be in 5 working days.

Contact Ph. No: 0091 9349953232

Students have the oppurtunity to choose on session (III) subjects.
(a)yoga workshops: no extra on donation
(b)Ayurveda basic theory, workshops and 10 personal therapy sessions: plus 550euros on donation
(c)Hatha yoga pradipika theory:plus 250 euros on donation
(d) Ayurveda & yoga therapy: plus 650 Euros on donation

What else?

1.All the accomodation facilities are on shared basis only(2 or 3).

2.Women and men accomodations are separate.

3.The center can change the commencing dates of courses on emergency.

4.Please do advanced bookings and get reconfirmations for the course as the seats are limited.

5.And please give a confirmation from your side on applying, only then the seat will be alloted.On cancellations the advance if any will be refunded.

6.Center can arrange the taxis from Cochin (Rs.3000/-) and Trivandrum(Rs.2500/-) airports to the center.

7.Day trips are arranged on fridays, the students have the oppurtunity to take one day trips to,

a. Konni Elephant cage (non a/c taxi :Rs.1300/-)

b. Varkala beach (non a/c taxi:Rs.2600/- for 12hrs.)

c. Periyar wild life sanctuary ( non a/c taxi:Rs.2400/-)

d. House boat trips

e.To see Kathakali performance (non a/c taxi: Rs.600/-)

f. Fort Cochin

8.Ayurvedic massages are arranged on request . Available timing: 1pm-3.00pm only. (cost between Rs.800-1500/- for a session depending on the herbs used )

9.Please wear dresses covering the shoulders and legs. Sunbathing is allowed only in accordance to the dress code.
10.Please no smoking or alcoholic drinks during the course and inside the ashram premises.Help us to keep the ashram serene.

11.For arrival pickup time confirmation please contact us atleast 12hrs. before arrival. Phone no: 9349953232

Yoga Teacher Training Course: (2009)
Traditional ashtanga yoga based on Patanjali's teachings.
YTTC 200hrs Certificate course.
Duration:2oohrs.
Donation rate: is 1200 euros** per person.
Dates for 2009: CLOSED
[January,March,May,June,July,August,October,December'09 CLOSED]
__________________________________________
( http://india-yoga-yogatherapy.blogspot.com/ )
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press releases for Aug.'09:
http://www.hindu.com/2009/08/01/stories/2009080151010200.htm

A telecast of Tulasidalam school was on the Kairali people channel on the 2nd of September'09.

For details of other Yoga programs(dates and donations)
http://yogatrainingcourse.blogspot.com/
or
http://india-yoga-traveldesk.blogspot.com/
or to know more about the ashram,visit us @:


http://picasaweb.google.co.in/sindunayar/TulasidalamSreeramaYogashram#


http://india-yoga-traveldesk.blogspot.com/2008_03_01_archive.html

Wednesday, March 19, 2008

Chechi's note on CURRICULUM


The yoga practices at Tulasidalam School of Yoga Pada is a balanced combination of the material and spiritual levels of life,a practically proven outlook,enjoying the worldly life rather than supressing,making it the comfortable stepping stone into the spiritual heights.
The principles of Astanga yoga and Hatha yoga are practiced in the art of simple living. The worldly life is here to help you into emancipation.Rather than fighting it we try to understand and develop the awareness of our body and mind. Correct practice of yoga helps one to transcend the delusion of this materialism very easily. It helps to illumine 'Vidhya' the spiritual knowledge, making the path of detachment/discrimination simple. With the concentration resulting from the tantric practices,the steadiness and awareness achieved from the ashtanga and hatha yoga ,with the devotion and surrender of Bhakti ,with inaction in your actions, to reach the level of constant bliss.
All the yoga courses offered at School Of Yoga Pada is so based on Astanga yoga with Tantric and Bhakti practices.


About Smt.Sindu.V.Nayar our main yoga instructor: Most of us here(older & younger) address her as 'Chechi' meaning sister. She is married into the family of Sreeramashram for 22years now. She lives at her residence adjoining the ashram with her family. For living she works as a business woman running the inherited family retail outlets of watches and jewellery. A born karmayogi destiny paved for her the path of teaching yoga which she is happy to accept.